Anxiety & Worry

Anxiety is a normal body response to stress - learn about fight, flight, & freeze and why our bodies react in this way.


Meet Joey. His teacher helps him learn some basic strategies for managing feelings of worry and anxiety.


Do you feel overwhelmed and anxious when it's time to take a test or quiz? This is called test anxiety. This video may help you cope with these feelings.


Resources located on this site are gathered from a variety of organizations, both local and national. Links are for educational purposes and are not intended for medical interventions, treatment, or diagnosis.

The district has made every reasonable attempt to ensure that the district’s web pages are educationally sound and do not contain links to any questionable material or anything that can be deemed in violation of district policy. The accuracy and quality of information cannot be guaranteed. The district will not be responsible for any information that may be lost, damaged, or unavailable due to technical or other difficulties.
Website by SchoolMessenger Presence. © 2023 Intrado Corporation. All rights reserved.